In 100 g (Grams) of Popovers, dry mix, unenriched there is 0.08 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Popovers, dry mix, unenriched.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Popovers, dry mix, unenriched

Popovers, dry mix, unenriched is a type of Baked Products. The most significant nutrients in Popovers, dry mix, unenriched are listed below.

Water	11.7 g	11.7%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	10.4 g	10.4%
Total lipid (fat)	4.3 g	4.3%
Ash	2.6 g	2.6%
Carbohydrate, by difference	71 g	71%
Calcium, Ca	32 mg	0.03%
Iron, Fe	0.82 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	100 mg	0.1%
Potassium, K	100 mg	0.1%
Sodium, Na	906 mg	0.91%
Zinc, Zn	0.88 mg
Copper, Cu	0.174 mg
Manganese, Mn	0.741 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.101 mg
Riboflavin	0.026 mg
Niacin	1.041 mg

Nutrients in Popovers, dry mix, unenriched